Group Classes & Workshops
At Dance for Fitness, we believe ballroom dancing is more than just movement — it’s connection, fitness, and fun. Our group dance classes are designed to help dancers of all levels improve their technique, expand their repertoire, and feel confident on the social and competitive dance floor.
Whether you’re exploring new rhythms, polishing your smooth dances, or preparing for the next level of ballroom, our weekly series and workshops give you the tools to grow as a dancer while enjoying a welcoming community.
~ New Classes Coming In January!!
~ New Classes Coming In January!!
Wednesday Workshops: American Smooth Foxtrot
American Smooth Waltz Workshops (Wednesdays)
The 2026 American Smooth Waltz Workshop Series is designed for intermediate to advanced dancers looking to refine their technique and expand their expressive range. These classes are ideal for those preparing for the bronze level and beyond, with a focus on the signature qualities of American Smooth Waltz.
In this focused series, you’ll explore:
Continuity movement and seamless transitions
*Silver-level rise and fall, sway, and dynamic movement
Refined lead and follow connection for fluid partnering
Musical phrasing, styling, and performance expression
Wednesdays in January, 7:30 PM – 8:30 PM
Location: Uptown Studio "A"
Cost: $20 per person, per class
Pre-registration required
Friday Night Newcomer Series: Cha Cha & Waltz
Smooth & Rhythm Newcomer Series
Start your dance journey with the 2026 Smooth & Rhythm Newcomer Series. This monthly rotating series introduces you to the foundational styles of American Smooth and Rhythm ballroom dancing, including Waltz, Tango, Foxtrot, Cha Cha, Rumba, and more.
Each month focuses on two dances, allowing you to build skills progressively while keeping the experience fresh and fun. Perfect for beginners or those looking to revisit the basics in a welcoming environment.
What to Expect:
Easy-to-learn, social-friendly dance figures
Partner connection through lead/follow technique
Tips on polished footwork and dance floor etiquette
A fun, supportive community atmosphere
Class Schedule:
Rhythm: 6:00 PM Fridays
Smooth: 6:45 PM Fridays
Location: Uptown Studio "A"
Cost: $12 per class
Note: No class on January 2
January Dances: Cha Cha & Waltz
Looking for more Group Classes?
Check out Uptown Dance Studio's wide variety of group classes! From West Coast Swing to Ballroom and Social Dance styles, there's something for everyone.
