Group Classes & Workshops
Group Dance Classes in Portland – Learn, Improve, and Enjoy the Dance Floor
At Dance for Fitness, we believe ballroom dancing is more than just movement — it’s connection, fitness, and fun. Our group dance classes are designed to help dancers of all levels improve their technique, expand their repertoire, and feel confident on the social and competitive dance floor.
Whether you’re exploring new rhythms, polishing your smooth dances, or preparing for the next level of ballroom, our weekly series and workshops give you the tools to grow as a dancer while enjoying a welcoming community.
~ Wed Nights - Smooth Workshops
〰️ Fri Nights Adv. Rhythm & Smooth
~ Wed Nights - Smooth Workshops 〰️ Fri Nights Adv. Rhythm & Smooth
Wednesday Workshops: American Smooth Foxtrot
Dive deep into the elegance of American Smooth Foxtrot with our weekly workshops. Designed for Intermediate to Advanced Bronze dancers, this class prepares you for Silver level technique while refining your artistry and expression.
Highlights:
Master smooth transitions, rise & fall, and graceful continuity
Build strong lead & follow connection with shared stretch and momentum
Explore musical phrasing to bring out the character of the Foxtrot
Details:
When: Wednesdays in October, 7:30–8:30pm
Where: Uptown Studio “A”
Tuition: $20 per person / per class
Pre-registration required
Friday Night Intermediate Smooth & Rhythm
Take your ballroom dancing to the next level with our Friday night intermediate series. Each week we introduce mini-routines and advanced concepts in American Style Smooth and Rhythm. Perfect for dancers working towards Bronze and Silver level proficiency.
What you’ll learn:
Advanced techniques like syncopations, level changes, and side-by-side work
Refined lead & follow skills for seamless partnership
Polished dance etiquette and transitions for confidence on the floor
Details:
When: Fridays at 6:30–7:15pm & 7:15–8:00pm
Where: Uptown Studio “A”
Tuition: $20 per class, or $35 for both sessions
Experience in each dance recommended
October Schedule:
Oct 3 – Cha Cha / Waltz
Oct 10 – Rumba / Tango
Oct 17 – EC Swing / Foxtrot
Oct 24 – Bolero / Viennese Waltz
Oct 31 – 🎃 No Class
Looking for more Group Classes?
Check out Uptown Dance Studio's wide variety of group classes! From West Coast Swing to Ballroom and Social Dance styles, there's something for everyone.
